About
The 100-Day Strike Drill is a disciplined and focused training regimen aimed at enhancing striking proficiency over the course of 100 days. Participants commit to performing 100 strikes each day, focusing on precision, power, and technique. This drill can encompass various striking techniques, tailored to individual skill levels and goals. Through consistent practice and repetition, participants improve their striking abilities, develop muscle memory, and build strength and endurance. The challenge encourages discipline, perseverance, and dedication, ultimately leading to noticeable improvements in striking proficiency by the end of the 100 days.
You can also join this program via the mobile app. Go to the app
Price
Free